Gear
Sand, heat and long days across Doñana: this is what makes the difference. For each item we suggest three options by budget: premium, mid-range and budget.
Our own selection for the Rocío terrain; we don't show prices because they change daily: check them on Amazon.
Good grip for sand, breathable and broken in before the walk. Half a size up: feet swell in the heat.
Seamless, merino or technical fibre: your first defence against blisters. Pack a spare pair for each day.
The most underrated item on the Rocío: low trail gaiters keep sand out of your shoes and stop chafing.
Ventilated back and hip belt: carry water, food and layers, nothing more. With a brotherhood, big luggage travels by cart.
Two to three litres a day. A bladder with a tube lets you drink without stopping, and there are few fountains in Doñana.
A cap is not enough: protect neck and ears from the May sun. Look for UPF 50 and a chin cord for the wind.
Days start before dawn and many nights are spent outdoors or in camp: essential and cheap.
Optional on flat ground, but they ease the knees and help on soft sand. Folding or telescopic and light is best.
Blister plasters, anti-chafe and high-factor sunscreen: you need them however you go.
As an Amazon Associate, I earn from qualifying purchases.